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Yoga Therapy

  1. Patient Treatment

Yoga refers to a type of complementary and alternative medicine that relies on movements of the body during physical exercises, management techniques, relaxation, and mental meditation to achieve specific health condition including relieving of strength and strengthening the body. A typical yoga therapy session for treating a new patient begins with a pre-appointment assessment where the patient is given a questionnaire. The purpose is to let the patients think about their habits, concerns, daily routines, as well as what they hope to have achieved by the end of the therapy session. The pre-appointment session enables yoga therapist to me to the patients face-to-face and collects her full information about them (“Yoga & Therapy,” 2019). Patients that may fail to develop goals during this session may be assisted by the therapist. Afterward, the first or initial assessment is carried out, lasting from approximately one hour to one hour and 30 minutes. The yoga therapists will use the first appointment to go through the questionnaire together with the patient. He may ask the patients additional questions pertaining to their daily routines. Moreover, the therapist conducts an observational assessment to determine how the patients walk, sit, and do other simple tasks. During the initial assessment session, the therapists may introduce small techniques that the patient will practice until the next session is held. The initial assessment session is followed by follow-up sessions that consist of subsequent appointments. During these sessions, the yoga therapists discuss with his or her patients the outcome of various small assignments given during the previous session (Yoga & Therapy,” 2019). The therapists use these sessions to introduce new ideas such as physical posters and meditation options. For each yoga session, the therapists should ideally teach a patient a sufficient number of ideas or techniques to enable them to practice these ideas and techniques at home (Mccall, 2017).

  1. How to Become a Yoga Expert in-yoga Therapy

For one to become a qualified and recognized therapist, he or she needs to complete a course in yoga teacher training that takes approximately 200 hours. The next step is to study a yoga therapy program the takes 800 hours to complete from an institution that is International Association of Yoga Therapists (IAYT) accredited. The program takes at least two years to complete. After successfully completing this program, when will be eligible to apply for IAYT certification. The moment this certification is granted, the individual is free to legally start his or her career working as a yoga therapist. Since only one kind of certification is provided for all yoga therapists, levels of practitioners do not exist.

  1. There is a high concentration of yoga practitioners in India and other regions in Asia. Yoga originated in the Asian region and particularly in India. However, the practice has become popular across all the continents and qualified practitioners can be found all over the world. According to Poff (2016), the industry and disciple of yoga is to a large extent self-regulated.
  2. The highest level of training in yoga in walls and taking a yoga therapy program. Those that are eligible must be certified yoga teachers. The yoga therapy program is a professional course that takes approximately 800 hours to complete. The students familiarize themselves with the therapeutic application of yoga including its five points and four paths. The training is structured into four modules that expound on yoga, mind, Ayurveda and healing, yoga health techniques, as well as anatomy, physiology, and pathology. The first module introduces students into yoga philosophy and psychology in relation to health and healing. In the second module, students are taught about the physical body, its systems, and functioning. In this module, students are taught about common ailments as well as pathologies. They also gain hands-on yoga experience. When learning the principles of Ayurveda, students get to understand health and body wellness as well as causes of diseases. In the final module, students are taught about anatomy and physiology. They are also taught in detail about addiction and its psychological causes, which enables them to gain knowledge on how to manage self-destructive behaviors.
  3. Individuals that want to learn yoga are trained by yoga instructors. The instructor must have completed a certification program vocational training in yoga instruction. Instructors must have the International Association of Yoga Therapists certification. Students that complete a yoga course successfully can also apply for this certificate. In different countries, different certificate of awarded to yoga experts perceived to be the best in the industry. They include Expert Rating Yoga Instructor (ERYI) certification. This is a premium certificate that is recognized internationally by both governments and employers.












Part B


Yoga relies on movements of the body during physical exercises, management techniques, relaxation, and mental meditation to achieve specific health condition including relieving of strength and strengthening the body


Different parts of the body are involved including the hands, legs, and back. At times, yoga may involve mediation. In such a case, the mind too gets involved. The body parts that are involved in yoga therapy are those where movements can take place.


Before and after yoga therapy: Yoga can help to eliminate pain. However, such successes of this form of complementary and alternative medicine cannot be presented graphically or pictorially.








Ashram, S. (2018). Sivananda yoga health educator training. Retrieved from (SYHET)

Mccall, T. (2017). An Introduction to Yoga Therapy. Retrieved from

Poff, K. (2016). Should government be allowed to regulate Yoga?

Swanson, A. (2019). How to Become a Certified Yoga Therapist.

“Yoga & Therapy.” (2019).